Joint pain is one of the most common ailments that the elderly in the United States face. Nowadays, even the youngsters or adults about the age of 40 have started complaining of the joint pain. It is one of the most defiant deseases which seems to come from age related problems. but bone strength is an important part of the body flexibility. If the intake of proper calcium and protein is not done, it might come to effect of making the bones poorer in strength. To make the bones strongers and flexible, food intake is an important aspect. In the following videos, check out the food products which you need to ignore while caring for joint pains.