Beware of Doing Many Things with Empty Stomach

The Modern Lifestyle has led to people doing things which they should not. In Ayurveda, it is often mentioned that certain habits must be made in accordance with the setting and waking of Sun. people tend to violate the natural norms of the nature and pressure it to function it their ways. It becomes hard for the nature to cope up with the same settings. People tend to eat late these days and subsequently miss the morning breakfast too. Here while being empty stomach, people do different sort of exercises which is not good for the health. Check out the following video which tells you to restrain yourself from doing certain things not meant for you while being empty stomach.